Do not eat a banana with certain foods, learn why.
Podcasts > Ask The Doctor - Dr Michael Lange
Ask The Doctor is hosted by Dr. Michael Lange, a Board Certified Optometric Physician and Certified Nutrition Specialist. He also has degrees in psychology and physiological optics.
As the founder of Lange Eye Care and Associates and the Lange Eye Institute, Dr. Lange has always been focused on sharing his knowledge and experience to help serve a larger audience. This is why in 1993 he launched Ask The Doctor, a popular radio talk show on eye care and nutrition.
He's extremely passionate about helping people maximize people's health and well-being through proper nutrition, and spends his time educating eye care provides worldwide on proper nutrition and the benefit of it for their patients.
Fun fact about Dr. Lange: He actually sits down each and every night to answer inquiries on the Fortifeye website! What other vitamin company actually lets you talk directly to the doctor that is responsible for the development of their products?
Disclaimer: This is for educational purposes only and should not replace a comprehensive eye examination or medical evaluation.
Saturday, September 9, 2023
Dr Michael Lange and Dr Susan Summerton review some new science that proves certain foods are high in PPO or polyphenol oxidase. These foods will block the flavanols of other foods like berries. Bananas are the highest level of PPOs followed by beet greens, apples and pears. The lowest levels of PPO are in pineapple, kale and spirulina. Dr Lange states the Fortifeye Organic Blue Green Superfood he developed is very low in PPOs, fodmaps and is gluten free and organic. He states we should all try to eat 10-13 servings of fruits and vegetables daily and at a minimum five servings. Those that eat more fruits and vegetables have less diseases and live longer. Dr Lange and Dr Summerton talk a bit about melatonin and Dr Summerton talks about methylene blue too. Dr Lange talks up a fit expo they will sponsor in Orlando next week and discusses a few BOGOS they are running now. Dr Lange discusses the Nutricap team coming to town to help develop the all new Fortifeye Fit Pro and Fortifeye Rejuvenate. Dr Susan Summerton chimes in on a variety of topics from callers.
